Taping

Sports men and women have been using taping and strapping for decades and it is now common place in most sports. We regularly use taping as an adjunct to other treatments to assist in your recovery or rehabilitation. We use both traditional and Kinesiology tape.
Tape can be applied in many ways. Either to lock joints that can become unstable such as:

  • Ankle
  • Knee
  • Shoulder
  • Elbow
  • Wrist
  • Thumb

To help with functions of muscles, ligaments and joints (KTape). KTape is also used to help heal the injured site, which varies depending on the client. This can be applied anywhere on the body.