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Philgood Rehabilitation

Sports Rehabilitation is a multidisciplinary approach to treating injuries, whether they arise from sporting activities or activities of daily living. The aim is to prevent injuries and to help those who are injured return to full fitness. This is accomplished by understanding the underlying cause and dealing with physical trauma of injury.

If left poorly functioning or unbalanced, your body’s muscles, joints or nerves start to change the way they work to constrain pain and dysfunction. However, these changes can only hold out for so long. If imbalances remain unaltered, the body’s adaptations can result in structural changes which become permanent, known as scar tissue. These changes are caused behind the ‘wear and tear’ that can permanently limit our enjoyment and ability to move.

We treat all age ranges and gain as much satisfaction out of fine tuning the best athletes as we do helping our older patients keep their independence and quality of life. At Philgood Rehabilitation we offer a unique professional and friendly service, in locations suitable for you, providing not only treatment but injury prevention through active rehabilitation. Treatment can be beneficial at the first sign of a problem and can stop a minor niggle developing into a major problem. Research has proven that people who seek treatment early after an injury have shorter recovery periods than those who wait. There is nothing more frustrating than being unable to participate in a sport that you love. Our goal, using a variety of effective treatment techniques, is to get you back to sport or daily activities injury free. We aim to provide treatment to everybody on an individual basis, ensuring they are able to function comfortably for whatever the level of activity, whether it be work or play. We hope we can help. Best wishes,

Mazeie Phillips GSR
BSc (Hons) Sports Therapy and Rehabilitation

Services

“ the secret of the care of the patient is in caring for the patient – Francis Peabody ”
We specialise in the art of helping clients become stronger, happier and injury-free making it easier to conquer sporting and physical challenges leading to a fuller, active and pain free life

Testimonial

David Atwell

David Atwell

'Having used Maizie for a range of things from acupuncture on shin splints to sports massage after straining/tearing various different muscles, I can't speak highly enough of her. Massive improvement of these things since she's been treating the injuries. I certainly wouldn't use anyone else and will recommend her to anyone.'

Matt Hyde

Matt Hyde

'After a rugby injury I had to have an ACL reconstruction. I went to see Mazeie post op and she put me on a tough but superb rehab plan, giving me exercises alongside her treatments had me back playing in no time!'

James Allen

James Allen

'Mazeie has always been on hand to assist me with ongoing sports injuries & muscle strain related issues. She has always been pro active with her thinking & enthusiastic in her approach to getting me back fit again. Rarely 'clock watches' which u/f so many in that industry do so fair play to her! Very impressed'

Bryony Richards

Bryony Richards

'Mazeie was so helpful in helping me to recover from my sprained ankle enabling me to attend my netball trails after being out for only 2 weeks when it should of been 6!! She has me excellent exercises that helped me to improve the mobility in my ankle working on strengthening the surrounding muscles and regaining my balance. She also used taping and acupuncture to reduce the swelling in my ankle. Mazeie was so friendly and made me feel confident in her and what she was doing, explaining to me everything she was doing and why! Would defiantly come back in the future with any other injuries.'

Stephen Box

Stephen Box

'As a professional bodybuilder and physique competitor. Recovering from training is crucial. The faster recovery time I have the faster I will reach my goals. In my experience massage plays a role. Not only does Mazeie have an extensive knowledge of massage but if also training methods and injury prevention. Last year I suffered from a back injury which lead me to me being unable to lift heavy, squat or even tie up my shoe laces. Mazeie I can honestly say has helped in my recovery process, making sure I stay flexible, supple, addressed any tightness and ultimately et me back lifting again. Not only has my muscle balance, posture improved, but I am no pain free and my performance in the gym in reaching new heights. I would recommend Mazeie for any athlete who wants to stay on top of their game for a long career. '

Natalie Wright

Natalie Wright

'I worked with Mazeie in the lead up to the Bath Half marathon in the middle of February as a result of a running injury which occurred whilst training for the Bath Half. Mazeie met with me, immediately diagnosed the problem and assisted me with specific rehab exercises which were in line with my current running programme and complimented my weight training programme. Mazeie is knowledgable, professional and passionate about her work. I have already recommended Mazeie to a colleague. During my second appointment with Mazeie I was pleased to have been given the “green light” to run the Half and managed to successfully complete it in a respectable time, with no injuries!'

Simon Lovell

Simon Lovell

'Having had a number of sports specific challenges, i’ve been using Mazeie for the past 6 months for sports massage and have seen incredible improvements in my ability to perform better, feel more relaxed and get on with my work more efficiently. I would recommend her to anyone who has any sports injuries or muscle tightness, especially as she relaxes you with her quirky and funny personality whilst she is sticking her thumbs into areas of tightness!'

Jamie Worsfold

Jamie Worsfold

'Mazeie has been treating me throughout my marathon training for both a calf and a painful achilles tendon problem using massage and acupuncture, as well as showing me techniques for daily exercise and specific tissue massages. From having difficulty getting over even relatively short distances, I am now back up to long distance running at my regular pace including 20 miles of hills! Mazeie has been excellent over the past few months; thorough with both her evaluation of my injuries and the treatment of them. She always has a smile on her face and is easy to chat with. I can honestly say I wouldn’t have been able to face running my upcoming marathon without her. '

Tom Hill

Tom Hill

'I would highly recommend Mazeie to every single person I know. She has helped me recover from several sporting injuries and not only is she fantastic at diagnosing the problem; she also provides a specific rehab plan using many different treatment techniques.'

David Atwell

David Atwell

'Having used Maizie for a range of things from acupuncture on shin splints to sports massage after straining/tearing various different muscles, I can't speak highly enough of her. Massive improvement of these things since she's been treating the injuries. I certainly wouldn't use anyone else and will recommend her to anyone.'

Matt Hyde

Matt Hyde

'After a rugby injury I had to have an ACL reconstruction. I went to see Mazeie post op and she put me on a tough but superb rehab plan, giving me exercises alongside her treatments had me back playing in no time!'

James Allen

James Allen

'Mazeie has always been on hand to assist me with ongoing sports injuries & muscle strain related issues. She has always been pro active with her thinking & enthusiastic in her approach to getting me back fit again. Rarely 'clock watches' which u/f so many in that industry do so fair play to her! Very impressed'

Bryony Richards

Bryony Richards

'Mazeie was so helpful in helping me to recover from my sprained ankle enabling me to attend my netball trails after being out for only 2 weeks when it should of been 6!! She has me excellent exercises that helped me to improve the mobility in my ankle working on strengthening the surrounding muscles and regaining my balance. She also used taping and acupuncture to reduce the swelling in my ankle. Mazeie was so friendly and made me feel confident in her and what she was doing, explaining to me everything she was doing and why! Would defiantly come back in the future with any other injuries.'

Stephen Box

Stephen Box

'As a professional bodybuilder and physique competitor. Recovering from training is crucial. The faster recovery time I have the faster I will reach my goals. In my experience massage plays a role. Not only does Mazeie have an extensive knowledge of massage but if also training methods and injury prevention. Last year I suffered from a back injury which lead me to me being unable to lift heavy, squat or even tie up my shoe laces. Mazeie I can honestly say has helped in my recovery process, making sure I stay flexible, supple, addressed any tightness and ultimately et me back lifting again. Not only has my muscle balance, posture improved, but I am no pain free and my performance in the gym in reaching new heights. I would recommend Mazeie for any athlete who wants to stay on top of their game for a long career. '

Natalie Wright

Natalie Wright

'I worked with Mazeie in the lead up to the Bath Half marathon in the middle of February as a result of a running injury which occurred whilst training for the Bath Half. Mazeie met with me, immediately diagnosed the problem and assisted me with specific rehab exercises which were in line with my current running programme and complimented my weight training programme. Mazeie is knowledgable, professional and passionate about her work. I have already recommended Mazeie to a colleague. During my second appointment with Mazeie I was pleased to have been given the “green light” to run the Half and managed to successfully complete it in a respectable time, with no injuries!'

Simon Lovell

Simon Lovell

'Having had a number of sports specific challenges, i’ve been using Mazeie for the past 6 months for sports massage and have seen incredible improvements in my ability to perform better, feel more relaxed and get on with my work more efficiently. I would recommend her to anyone who has any sports injuries or muscle tightness, especially as she relaxes you with her quirky and funny personality whilst she is sticking her thumbs into areas of tightness!'

Jamie Worsfold

Jamie Worsfold

'Mazeie has been treating me throughout my marathon training for both a calf and a painful achilles tendon problem using massage and acupuncture, as well as showing me techniques for daily exercise and specific tissue massages. From having difficulty getting over even relatively short distances, I am now back up to long distance running at my regular pace including 20 miles of hills! Mazeie has been excellent over the past few months; thorough with both her evaluation of my injuries and the treatment of them. She always has a smile on her face and is easy to chat with. I can honestly say I wouldn’t have been able to face running my upcoming marathon without her. '

Tom Hill

Tom Hill

'I would highly recommend Mazeie to every single person I know. She has helped me recover from several sporting injuries and not only is she fantastic at diagnosing the problem; she also provides a specific rehab plan using many different treatment techniques.'

PRICES

Initial Consultation


£35 1 hr

Regular Treatment


£25 30 mins

Sports Therapy Treatment


£42 1 hr

Home Visit


£35 1 hr & £20 30 mins

First Aid Cover


£50 whole day

Pre-match taping


£5

Massage


£35 1 hr


£28 45 mins


£22.50 30 mins

CONTACT US

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We do our best to respond to quickly, it could take us 1-2 business days to get back to you. Feel free to say hello!


Visit Us

Shepton Mallet Leisure Centre,
Shepton Mallet,
Somerset, BA4 5PG

Call Us

P: 07854456474